Double dive
From Silkworms
double dive:
(double star drop)
(needs photo, video)
there are probably a lot of different names for this dive. from ramon wrap, instead of pulling the tail back against the pole, keep it going in its original direction and wrap it behind the back, then around one thigh, then all the way around the waist one more time. hold the tail with one or both hands, unhook the knee, and fall, rotating along your long axis like any other windmill fall.
as long as you keep hold of the tail, the end position for this dive is pretty secure; so it's good practice for controlling the position of your body during any of the windmill falls.
uses/builds on: ramon wrap
keywords: windmill fall

