Double footlock splits

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double footlock splits:

image:Dfootlocksplit.jpg

starting from split silks double footlock, put both hands high on one fabric and turn towards that fabric before lowering into a front split; or put one hand high on each fabric and face to the side before lowering into a side split. this is a popular and showy pose for very flexible performers; conveniently, it is also fairly easy. but, if you don't have a full split, it also makes that obvious... You can stag both of your legs or lunge to hide your lack of a split. [1]

uses/builds on: split silks double footlock.

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