Hip key knee pass dive

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hip key knee pass dive:

from scissors hip key, grab the pole, lift the knee that's nearest the pole and hook that leg over the pole; adjust until your hips are level and your back is to the pole. this is butt-floss position. now you can either pick up the tail and hold it while you dive, or get ready to grab it as you swing by. let go of the pole to drop. you'll flip about 180 degrees, possibly grabbing the tail as you go by; turn into another hip key position to end.

links: here is a youtube video of this dive.