Same side single thigh wrap hang

From Silkworms

same side knee hook single thigh wrap hang:

from same side knee hook, change hands so that same-side hand is reaching across to hold the tail at your side. slide opposite-side hand down the tail a bit until there's a loop of slack between your two hands (cypher called this loop a "target"). then bend free leg and pass the loop of slack over your free knee. let go with same-side hand and pull tight; now the tail is wrapped once around your bottom thigh.

you can let go both hands and hang this way, if your form is good: square your hips and press into the pole with your knee, as shown at left.

if you open your hips, as shown at right, you'll slide down the fabric until you close them again; this can be used as a descent.

uses/builds on: same side knee hook